Pushup Progressions That Anyone Can Do
Learn the different pushup progressions stages that you can do from home. There is a version for everyone! Did you know that heart disease is
Learn the different pushup progressions stages that you can do from home. There is a version for everyone! Did you know that heart disease is
This pandemic has been hard on all aspects of our lives. Emotionally, psychologically, and it has changed our lifestyles. As a result, have you found
Written by: Devin McLaughlin, PTA Low back pain is one of the most common diagnoses in the US. In addition, low back pain Is caused
EPAT aka (radial Shockwave therapy) is an FDA approved device that improves your body’s regenerative potential. It is a safe and non-invasive way to treat
What is plantar fasciitis? Plantar fasciitis is one of the most common causes of heel/foot pain. There is a thick band of tissue that runs
In this post we discuss our Top 3 foam roller exercises that you can do right from home! The foam roller is a popular piece
The Cervical Spine With Physical Therapist Todd Robbins Today I am going to talk about the cervical spine. Your cervical spine is more commonly known
The second class in our series will help if you are feeling tight and sore. We know that sitting most of the day working from
CoFIT-20 is a series of classes to keep our patients connected and healthy as we move past COVID-19. This video is the first video from
Low back pain is incredibly common worldwide. “Low back pain is the most burdensome global health condition in terms of disability, and high prevalence.” The
Can I get a cost estimate? If you do not have health insurance or plan to self-pay for our services, we will provide you with a Good Faith Estimate of our costs when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office at (908) 454-2404.