Did You Know: External Factors Directly Effect Our Pain Levels?
Did you know that pain isn’t what most of us think it is? We can have pain without tissue damage and tissue damage without pain.
August 6, 2021 No Comments
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Top Recovery Stretches for After a Bike Ride
In continuation of our cycling theme for National Great Outdoors Month, we want to provide you with some more tips to stay healthy when cycling.
June 23, 2021 No Comments
How to properly adjust your bike seat
In continuation of our cycling themeIt is important to make sure you are fully prepared to keep your body safe when cycling. The proper seat
June 11, 2021 No Comments
Preparing Your Body Before A Bike Ride – Top 3 Tools
As summer approaches, so does the number of people looking to engage in outdoor activities. June is National Great Outdoors Month and we want to
June 1, 2021 No Comments
Understanding Poor Posture
Poor posture is a common thing we see with our patients. My name is Devin McLaughlin and I am a Physical Therapy Assistant at Robbins
May 4, 2021 No Comments
Maximizing Your Healthcare Dollars: AN INVESTMENT IN YOU!
Navigating the US healthcare system can be confusing and challenging for many of us. People often end up spending way more money than they should.
April 28, 2021 No Comments
Correcting Poor Posture: Top 3 Exercises
Since the pandemic started, many people have been working from home. While doing so, they have been hunched over their computers all day causing postural
April 21, 2021 No Comments
What Everyone Needs To Know About Managing Stress
April is Stress Awareness Month so we wanted to provide some tips on managing stress. The feeling of stress can be pretty obvious most of
April 6, 2021 No Comments
How To Properly Read A Food Nutrition Label
In this post, we’re going to hit the absolute basics in reading a food nutrition label properly. Reading a nutrition label can be overwhelming and
March 30, 2021 No Comments
6 Nutrition Trips That Can Make All The Difference
In recognition of #NationalNutritionMonth we teamed up with Leslie Weinman of Live Well Nutrition to provide some great nutrition tips! Leslie is a Functional Nutritionist
March 24, 2021 No Comments
