• 2023 PAR-Q+

    The Physical Activity Readiness Questionnaire for Everyone
  • The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week.

    Participating in physical activity is very safe for MOST people.

    This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active.

  • GENERAL HEALTH QUESTIONS

  • PLEASE LIST CONDITION(S) AND MEDICATIONS RELATED TO THE QUESTIONS 4, 5, AND 6 HERE:

  • Please list conditions related to question 4 from the table above

  • Please list conditions and medications related to question 5 from the table above

  • Please list conditions related to question 5 from the table above